Information & inspiration for physical & mental health & performance
Holistic Approach with Coaching & Education for Injury Prevention, Management & Performance for female athletes to LEVEL UP in sports & life!
WISDOM. WARRIOR. GODDESS.
Injury Prevention, Management & Performance
Coaching and consult to support injury prevention analysis, information, injury management, and athlete performance. Personalized with private or small group sessions (via zoom).
Events & Online Courses
Expand your knowledge through in-person and online events and interactive online courses for female athletes to take their physical and mental performance skills to the next level in sportsĀ and life!Ā Ā
Speaking for Teams & Groups
Accomplished speaker for your team, event, camp, or conference. Topics are customized for Women and Girls in Sports and the needs for each team or function.
Performance Athletic Training
Professional medical services from a U.S. Center for SafeSport certified athletic trainer providing evaluation, treatment and coverage for individual, elite, professional, and Olympic/ Paralympic athletes and teams.
You Are an Athena Athlete!
Information and inspiration with updates on articles, courses, and events for female athletes to level up in sport & life!
Let's Connect
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